when everything “looks fine,” but you still feel off.
We analyze bloodwork, functional testing, and your symptoms together to uncover patterns standard lab reviews often miss. From there, we build your nutrition, lifestyle, and supplement plan and refine your protocol as your body responds.
DIGESTION
·
HORMONES
·
ENERGY
·
SLEEP
·
SKIN
·
MOOD
·
INFLAMMATION
·
RECOVERY
DIGESTION · HORMONES · ENERGY · SLEEP · SKIN · MOOD · INFLAMMATION · RECOVERY
WHO WE ARE
we're Sydney and Megan.
Certified Nutrition Practitioners who spent years dealing with symptoms no one could explain, and built Alza around the testing and protocols that finally gave us real answers.
OUR SERVICES
there are four ways to work with us
All four include a personalized nutrition, supplement, and lifestyle protocol. What differs is the testing involved and whether the work is a one-time interpretation or six months of 1:1 care.
Single Functional Test
One specialty test focused on a single symptom area, with a 60-minute review session.
Bring Your Own Labs
A 45-minute review session to examine existing labs through a functional lens.
Comprehensive Testing
A functional blood panel and two specialty tests, with a 75-minute review session.
Signature 1:1 Program
Six months of functional testing, monthly sessions, and messaging support between visits.
Not sure which service is right for you?
HOW WE WORK
choose your starting point.
Browse our services and pick the one that fits where you are right now. Not sure? Book a discovery call and we'll point you in the right direction. From there, here's what to expect:
01
STEP ONE
we review your data.
We review your labs through a functional lens before your session so the time together is focused on answers, whether you’re bringing labs or ordering new ones.
02
STEP TWO
get a clear picture.
In your session, we break down what your results mean in plain language, connect them to your symptoms, and map out what to do next.
03
STEP THREE
keep going if you need more.
Some cases need deeper work. Our Signature Program gives you six months of ongoing 1:1 support as your body responds to your individualized protocol.
REAL CLIENTS. REAL CHANGE.
what our clients say
“
I spent two years cutting out different foods but was always bloated no matter what. Now I can eat without thinking twice about it.
SARAH M
“
I was going to the gym consistently but couldn't recover the way I used to, and I couldn’t focus at work. Six months in and I feel like myself again.
ALEX H.
“
I was doing everything “right”, and still waking up exhausted. It didn't make sense for a long time. Now I can sleep through the night and have my energy is back!
EMMA K.
not sure where to start?
Book a 20-minute call and we'll talk through what you're experiencing, answer your questions, and help you figure out the right next step.